Writing down your symptoms helps you remember what happened, when, and what they were like. This information may help me (your Registered Dietitian), and your doctor diagnose your condition and understand how it affects you. We can recommend tests, procedures, and treatments based on this information.

This digital tracker allows you to see:

• Symptom trends
• How your energy can go up and down
• The impact of specific food or medicine
• How supplements affect your wellbeing

You can track and plot on the graph:

• How specific medication dose affects your mood, bowel movement, etc
• Increase or decrease in medication and related symptoms
• hypothyroid weight-related changes

Plus, when you meet with your doctor, you are ready to answer detailed questions about your symptoms.

Note: you will need an Ipad, an apple pan, and an approved PDF reader app (GoodNotes or other PDF annotation app). I use Adobe Acrobat PDF, and it works great.