This is an example of a meal plan I create for my clients when I work with them one on one. I would like to give you a taste of what a personalized meal plan looks like. If you want to spend less time thinking about food, know exactly what to eat, what to buy, and how to make it, then this meal plan is for you.

• My meal plans are 100% customized to your special conditions, goals, preferences, and schedule. 
• It is hosted on an interactive Meal Planning Platform where you can swap recipes and ingredient
• You will have Recipe Cards, Shopping Lists, Snack Ideas, Accountability, Support, Nutrition Education, and More.
• Swap and search recipes
• Visit and toggle off items on the grocery list
• Schedule plan
• Easy-to-follow, “kid approved” recipes
• Hit “print” and you’ll have your complete shopping list organized by category, making shopping easy and quick.
• Every recipe features unprocessed, nourishing, real, whole foods.

Let me know how you like it!

Enjoy!